Clear & Confident!

The Body-Based Workshop To Finally Trust Yourself and Stop Second-Guessing Your Next Decision.

You’re constantly in your head, trying to figure it all out.

You second-guess decisions.

You crave clarity… but feel stuck in a fog.

What if your clarity isn’t hiding in your mind at all?

What if it’s been in your body the whole time β€” waiting for you to listen?

✨Join me in this 75 Minute workshop where you will learn how to:

  • Sense expansion and contraction in your body β€” and what they really mean

  • Connect to your body’s β€œyes” and β€œno” without overanalyzing

  • Trust your soul’s direction through sensation, not just logic

  • Break through the emotional and energetic blocks that cloud your clarity

  • Begin making soul-aligned choices with greater ease, peace, and confidence

🌿 By the end of this workshop, you’ll walk away with:

  • A simple body-based tool you can use anytime to stop overthinking and access your inner clarity

  • A deeper trust in your own inner wisdom

  • A calm, grounded sense of peace β€” even when life feels uncertain

🎯 This is for you if:

  • You overthink and second-guess even simple decisions

  • You struggle to trust your intuition (or don’t know how it speaks to you)

  • You feel pulled between your head and your heart

  • You want a grounded, embodied path to your soul’s guidance

  • You’re ready to feel more calm, clear, and connected

πŸŒ™ Here’s what we’ll do together:

  • A grounding, guided stillness meditation to land in your body

  • A short teaching on expansion, contraction, and embodied clarity

  • Several powerful somatic exercises to experience these sensations for yourself

  • Time to reflect, write, and integrate what came up

  • BONUS! Email me any question about the workshop, your experience or more guidance - included FREE!
    [email protected]

✨ Meet Your Guide: Jeanne Panucci

πŸ’«Founder of Sacred Stillness LLC and creator of the Soul Freedom Framework.

Jeanne helps purpose-driven women over 40 quiet the mental noise, heal inner blocks, and reconnect with their inner clarity and calm. Her method is rooted in stillness, surrender and embodied awareness β€” helping you to stop overriding your intuition and start living from the truth of who you are.πŸ’—

Workshop TestimonialsπŸŽ‰πŸ’—πŸŽ‰

"Highly recommend. This is a great class to take to learn more about how your body works in your energy and communicates with you.

My favorite part was going through the practice and experiencing it in my body. It was very interesting - and satisfying!- to experience the physical reaction in my body to my thoughts.

Jeanne explained the process well and I feel confident to continue to practice on my own! Thanks Jeanne! "

πŸ’—Liane

😍Sarah P.

"I loved learning how to feel the inner knowing response! That was something that didn't occur to me as to how I was able to access that on demand."

Thank you! πŸ’— Karen B.

I loved that you gave us the opportunity to connect with our bodies and to take time to "hear" them. As a coach, I was trained to do that, but I hadn't been using that lately and I had forgotten how important it is if we want to become aware of our feelings and our patterns.

This workshop was healing for me, as it made me notice how and where my emotions showed up in my body. We tend to not pay attention to that, but it's soothing to find what these emotions are and where we hold them in our body. Then, with the right breathwork and with visualization exercises, Jeanne guided us to understand more of what the inner sensations were telling us. As a coach, I know that this process is a valuable tool to use while working with our clients.

I would highly recommend this workshop to others! πŸ’–
Kitty Koniali

"I liked seeing the other participants reactions to the exercise and I loved your body scan meditation!

My biggest take-away from the workshop was knowing that my body has the answers.

I would definitely recommend your workshops and coaching to others. Thank you!"
P.Z.

Client Testimonials πŸŽ‰πŸ’—πŸŽ‰

"Since working with Jeanne, I feel more confident in who I am and exactly where I'm meant to be right now! It feels easier to connect to my truth which brings be more comfort. I feel more calm in my day-to-day experience and find it easier to go with the flow and enjoy where I am.

Jeanne provided some valuable tools and exercises that helped me to be more in my body and connect to the calm space of my stillness.

I am so grateful!" -K.L.πŸ’—

✨Morgan R.

β€œSince working with Jeanne, I started to see and believe in my own value, I gained clarity around my work, AND had a complete turn around - I’ve launched my new pilot program!

I felt held, understood and guided, and also felt unrushed in the guided processes - your slow, patient guiding gave me the ability to take all the time that I needed without feeling pressured or rushed to go where I needed to go. xx”

β€” Sue A.

FAQ's

Do I need to be a meditator?

No. You do not have to have ever meditated to learn this process. In this workshop, we will do a guided meditation where I guide you into being aware of your inner body. You can do it with your eyes open or closed. The most important thing is that you just listen and follow what I guide you to pay attention to. You'll do great!πŸ’—

Can I contact you if I have any questions or need more guidance?

Absolutely. Email me at [email protected].

Also, if you are interested in knowing more about what I offer, please email me and we can set up a zoom.

Β© Copyright 2023 Sacred Stillness LLC.